Are you illuminated? A luminous object or person can influence our thoughts. We may envision impressions of warmth, radiance, brightness, and a particular glow, energy, or intensity. Luminosity implies inspiration, enlightenment, and brilliance of mind. Too much or too little, can affect our well-being. Read on to find out how to balance your luminosity in a hectic world.
Tag Archives: Well-Being
The Benefits of Elderberry and Nature’s Way Elderberry Zinc Lozenge Review
Looking for a healthy, effective, and tasty lozenge? Nature’s Way Elderberry lozenges may be the answer. The elder bush or Sambucus nigra plant produces elderberries and flowers that have noted medicinal properties. Read on to discover the benefits of elderberry and my product review.
How Connecting With Nature Promotes Well-Being
Setting aside a moment to experience and appreciate a beautiful sunset, landscape, moon, cloud, flowing river, tree, living creature, or flower is important especially on busy days. Even short reflective pauses help clear the mind and renew perspectives. Here’s a guide to get you started.
Thoughts of Spring
Here’s a beautiful picture and Haiku to soften the wait for spring’s arrival. I hope you enjoy this nice moment.
The Shanti Mantra-Om Sahana Vavatu for Well-Being
There are many versions of the Shanti Mantra-Om Sahana Vavatu recorded, but I prefer this one by Deva Premal. It’s relaxing, easy to understand and follow, and her voice has a beautiful inflection and resonance. Sing along or just listen, either way it’s magical.
Positive Affirmation for Well-Being
Positive affirmations help us believe in ourselves, adopt a more positive outlook, and have a healthier perspective. Here’s an amazing self-affirmation that can be used anytime throughout the day.
Eudaimonic Well-Being 