Many perfumes contain harmful synthetic ingredients. Here’s a nice alternative that doesn’t. Eco Bella’s Eau de Parfum contains a blend of top, middle, and base scent notes that when combined create aromatic layers that deliver pleasant first and lingering impressions. Read on to discover more.
Category Archives: Tips for Healthy living
Why Your Favorite Perfumed Fragrance May Contain Harmful Ingredients
Today’s perfumes are presented as magical scents with the power to release the more rebellious, exciting, attractive, romantic, sexy, adventurous, intelligent, and glamorous version of the wearer. Advertisements imply that choosing the right fragrance is life changing, but what they don’t mention are the harmful effects of the product’s undisclosed fragrance ingredients. Why are chemical ingredients replacing naturally occurring fragrance sources such as flowers, herbs, spices, and musk? Read on to discover why they are used, what ingredients are harmful, their unhealthy effects, and how to avoid them.
Why is Drinking Enough Water Daily so Important?
We wouldn’t drive a car without maintaining the proper lubricants (oil, transmission fluid, etc.) so why do we run our bodies without supplying enough water? Fluids keep us running smoothly. Our health and well-being depends upon a consistent available supply of water. Read on to discover how much water we need, what happens when we fall short, and ways to give our bodies enough.
How Does Indoor Humidity Affect Respiratory Health?
It’s cooling down and the heat is on! As the indoor air is heated, lower humidity levels can affect respiratory health. Dryer indoor environments affect the nose and sinuses and may lead to illness, allergy like symptoms, blockages, congestion, headaches, earaches, and infection. Read on to discover ways to provide the humidity your body needs to have a healthier winter.
Natural Saline Nasal Spray and Xlear Product Review
If you have dry, irritated nasal passages or congestion, a saline spray may be the answer. Saline nasal sprays add moisture, thin mucus, and have a cleansing effect. Sprays with xylitol and capsicum are even more effective at relieving congestion and soothing dry passages. Read on to find out more about the benefits of nasal sprays and a review of my favorite very effective go to sprays from Xlear.
Sea Salts By Seasonello and Hain Pure Foods Reviewed
If sea salt is your preference, there are iodized and iodine free sea salts both fine and coarse available. Some contain additives while others do not. Here’s my review.
Noting Healthy Name Brand Ingredients Helps Us Choose Better Store Brands
What’s in your favorite lotion? Chances are it contains one or more unhealthy synthetic ingredients. Noting the healthy ingredients used in a reputable name brand helps us find comparable store brands and make cleaner purchases. Here’s a list of my favorite brand name products for comparison, what to watch out for, and why ingredient awareness is so important.
Reputable On-line Retailers
Searching for a particular product on-line can often be frustrating, time consuming, and overwhelming. We may be bombarded by the number of product choices and purchase options available. To ease that process, here’s a list of reputable on-line retailers that offer competitive pricing, frequent sales, promotions, coupon codes, and quality customer service.
The Many Benefits of Probiotics and Garden of Life Primal Defense Ultra Product Review
Looking for a probiotic? Taking one daily may improve your health. Studies note the many mental and physical benefits of probiotics. An awareness of a product’s strains and number of colony forming units can help you find the right match. Welcome to Probiotics 101 and the review of my personal favorite, Garden of Life’s Primal Defense Ultra.
Gluten-Free Breads by Three Bakers Reviewed Best
If you’re looking for a versatile GF bread with a pleasant taste and nice texture, consider Three Bakers’ breads. They pass the test. Even those who eat gluten find them satisfying. Here’s a review of my three favorite GF breads and more.
Eudaimonic Well-Being 