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Eudaimonic Well-Being Health and Wellness

What is Eudaimonic Well-Being?

Eudaimonic (yoo-di-mon-ik) Well-Being is a holistic health and wellness practice guided by a modern interpretation of Aristotle’s philosophy of eudaimonia. He believed that a “good” and meaningful life is created by achieving our true potential or “best self” through self actualization and virtuous living.

Eudaimonic Well-Being’s mission is to promote that “best self” through a holistic focus addressing imbalances affecting health and wellness on the physical, mental, energetic, and spiritual levels as needed.

A holistic modern day eudaimonic outlook focuses on all aspects of daily living, a positive mindset, healthy relationships and interactions, activity, exercise, nutrition, meditation, personal growth, acceptance, awareness, informed choice, and reasonable healthy lifestyle adjustments and practices. Lifestyle changes aren’t often easy, but even small ones and fine tunes over time help us put our best foot forward.

The benefits of following a eudaimonic lifestyle have been noted including healthier aging; longer life span; increased life satisfaction, happiness, contentment, purpose, and fulfillment; self acceptance; reduced anxiety; more balanced bodily functions; reduced risk for health related conditions; and a healthier mind, body, spirit connection.

Eudaimonic Well-Being’s practice philosophy.

At Eudaimonic Well-Being, it’s all about you. Whether the intention is to relax or a more involved experience your wellness goals, feelings, experiences, concerns, and body’s unique healing abilities act as guide. All input is encouraged, valued, and respected. EWB’s services can be safely and effectively combined with current or recommended medical treatment and other alternative modalities. EWB’s mission is to promote health, healing, well-being, awareness, and informed choice.

What we offer.

This practice is guided and supported by my experience as a certified Reiki practitioner, level 3 NAHA certified clinical aromatherapist (CCA), retired medical professional, and past personal health care experiences. Services based on the principles of Ayurveda, clinical and holistic aromatherapy, chakra balancing, Reiki, meditation, breath work, exercise, healthy nutrition, and reasonable lifestyle modifications are offered and can be used alone or combined depending upon the need and client preference.

Eudaimonic Well-Being can assist with acute and chronic condition/symptom management; address physical, mental, emotional, energetic, and spiritual concerns; and remove energetic imbalances/ blockages. Sessions are available on site at EWB or in the privacy of your home if needed.

A complementary (free) 15 minute no obligation phone consultation can be scheduled by sending a message from the site’s contact page. I would love to hear from you.

How we can help.

EWB’s approach assists in the management of acute and chronic conditions, is supportive of other complimentary modalities, and can be effectively combined with traditional treatment regimens.

My approach has been helpful for the following: behavioral concerns/ habits, stress reduction and management, meditation, relaxation, focus, addictions, cognition/memory concerns, anxiety, recurring/ troublesome thoughts, sadness, grief, loss, fatigue, wound healing (physical and emotional), pain (acute and chronic), injury, joint discomfort, arthritis, fatigue, fibromyalgia, hemorrhoid relief, varicosities, bruising, improving chronic conditions over time, allergies, sinus conditions, respiratory related issues, digestive concerns, weight loss support, cravings, skin conditions, shingles, energy blockages/imbalance/depletion/ excess and pet health/behavioral issues among others.

Services provided.

EWB’s beneficial services employ the principles of Ayurveda, customized clinical and holistic aromatherapy, chakra balancing, Reiki (on-site and distant), meditation, mindfulness, exercise, and nutritional guidance including gluten-free/celiac counseling among others.

Specialties include organic clinical and holistic aromatherapy, hospice/palliative/ family care support, elder care, stress and pain reduction, skin care for all ages and a variety of conditions, mood balancing, gluten free living, Reiki including animals, and botanical/natural perfumery. Aromatherapy products include customized diffusions, topicals, personal inhalers, salves, cremes, lotions, oils, pastilles, suppositories, cough syrups, drops, and more.

Let your journey begin.


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Eudaimonic Well-Being Health and Wellness Practice is not approved or intended to diagnose, treat, cure, or prevent disease or illness, suggest a specific treatment, or to be used as the replacement for or substitution of treatment or evaluation by a qualified medical professional.