It’s cooling down and the heat is on! As the indoor air is heated, lower humidity levels can affect respiratory health. Dryer indoor environments affect the nose and sinuses and may lead to illness, allergy like symptoms, blockages, congestion, headaches, earaches, and infection. Read on to discover ways to provide the humidity your body needs to have a healthier winter.
Tag Archives: Sinus Health
Natural Saline Nasal Spray and Xlear Product Review
If you have dry, irritated nasal passages or congestion, a saline spray may be the answer. Saline nasal sprays add moisture, thin mucus, and have a cleansing effect. Sprays with xylitol and capsicum are even more effective at relieving congestion and soothing dry passages. Read on to find out more about the benefits of nasal sprays and a review of my favorite very effective go to sprays from Xlear.
Eudaimonic Well-Being 