For those not comfortable with the idea of customized essential oil topicals, Mountain Ice topical products are a great option containing healthy ingredients that may sooth injury, discomfort, and skin concerns. Here’s a review of my favorites and more.
Category Archives: Tips for Healthy living
What are VOCs and SVOCs and How Can We Limit Exposure?
Many manufactured products contain VOCs and SVOCs. We’ll cover what they are, how they’re regulated, their health effects, tips for safe use, and how to limit exposure.
Enteric Peppermint Softgels for Digestive Concerns and Nature’s Way Peppermint Soothe Review
Enteric coated peppermint oil softgels are noted soothers for many digestive concerns. Read on to discover what they can do and how to use them safely including a review of my favorite, Nature’s way Peppermint Soothe.
Eudaimonic Well-Being 